The Ultimate Shoulder Combination Exercise To Stop Shoulder Pain

This is exercise combines Wall Angels and a Serratus Anterior/Lower Traps isolation exercises to create the ultimate shoulder and posture exercise!
(i) Strengthens & activates the muscles that rotate your shoulder blades upward… to reduce shoulder impingement & rotator cuff strain.
(ii) Strengthens the lower traps & external rotators of the shoulder (& stretches the pecs)… to improve posture & shoulder positioning.
(iii) Helps deactivate your upper traps, loosening the muscles at the base of your neck.
The KEY To Fixing Shoulder Pain, Rotator Cuff Injuries & Impingement For Good

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