Cricked Neck? How To Release Your Upper Neck (Safely)

Got a “Cricked Neck” or “Kinked Neck” and can’t turn your head to one side… or can’t move your neck much at all? The medical name for this is “Acute Acquired Torticollis” and it’s a common issue, but something that can be resolved if you get onto it quickly enough. So, here’s a little trick you can use to release your neck and get it moving again, quickly & safely!
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Best Sleeping Positions & Pillow Height To Avoid Neck Pain: https://youtu.be/79wCPJmxcRU

The 15 Point Ergonomic Checklist To Avoid Back & Neck Pain: https://youtu.be/riD8Xt8r1MQ

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