From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

How STRESS Robs You of These Vitamins

Do you ever feel like no one understands your sciatic nerve pain? Copper could be the answer! #keto

The 7 Powerful Ways to Increase Autophagy

The Dr. Berg Show LIVE – December 1, 2023

Dr. Berg Fact-checks the Fact-Checker


As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

Revitalize your liver health with this daily elixir! Just one cup a day can work wonders #shorts

The Dr. Berg Show LIVE – November 24, 2023

The Most Overlooked Part Of Posture Correction

The Dark Side of Vitamin A: Deficiency or Toxicity


If you want to get the best results from your workout, it’s better to exercise in a fasting state

The 1st Sign of a Methylcobalamin (B12) Deficiency

Feeling flat and dehydrated after going keto? Are you getting enough potassium and other nutrients?

6 Foods That Can Kill You

9 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet

The 4 Causes of Air Hunger / Difficulty Breathing (Dyspnea)

What Would Happen if You Drank Soda for 14 Days?

Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting

What Would Happen if You Only Got 5 Hours of Sleep Per Night – NOT GOOD!

Did you know that kefir can help you get better sleep? 😴 #SleepTips #DrBerg

The Most Important Shoulder Exercise You’re Not Doing

6 Foods that Lower Cortisol

The Fastest Way to Pull Yourself Out of Any Stressful Situation

Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg

11 Vitamin B6 Deficiency Symptoms You’ve NEVER Heard Before

Feeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normal

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