Health and care

Health and care is a collection of wellbeing videos

From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

17 hours ago

How STRESS Robs You of These Vitamins

1 day ago

Do you ever feel like no one understands your sciatic nerve pain? Copper could be the answer! #keto

2 days ago

The 7 Powerful Ways to Increase Autophagy

2 days ago

The Dr. Berg Show LIVE – December 1, 2023

3 days ago

Dr. Berg Fact-checks the Fact-Checker

3 days ago

CYBER MONDAY SITEWIDE SALE

3 days ago

As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

5 days ago

Revitalize your liver health with this daily elixir! Just one cup a day can work wonders #shorts

6 days ago

The Dr. Berg Show LIVE – November 24, 2023

6 days ago

The Most Overlooked Part Of Posture Correction

6 days ago

The Dark Side of Vitamin A: Deficiency or Toxicity

6 days ago

BLACK FRIDAY SITEWIDE SALE

6 days ago

If you want to get the best results from your workout, it’s better to exercise in a fasting state

7 days ago

The 1st Sign of a Methylcobalamin (B12) Deficiency

1 week ago

Feeling flat and dehydrated after going keto? Are you getting enough potassium and other nutrients?

1 week ago

6 Foods That Can Kill You

1 week ago

9 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet

1 week ago

The 4 Causes of Air Hunger / Difficulty Breathing (Dyspnea)

1 week ago

What Would Happen if You Drank Soda for 14 Days?

2 weeks ago

Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting

2 weeks ago

What Would Happen if You Only Got 5 Hours of Sleep Per Night – NOT GOOD!

2 weeks ago

Did you know that kefir can help you get better sleep? 😴 #SleepTips #DrBerg

2 weeks ago

The Most Important Shoulder Exercise You’re Not Doing

2 weeks ago

6 Foods that Lower Cortisol

2 weeks ago

The Fastest Way to Pull Yourself Out of Any Stressful Situation

2 weeks ago

Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg

2 weeks ago

11 Vitamin B6 Deficiency Symptoms You’ve NEVER Heard Before

2 weeks ago

Feeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normal

2 weeks ago
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